How to Cook 2020 Stir fry of lime beef, broccoli and mushrooms

Stir fry of lime beef, broccoli and mushrooms. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Blanch the broccoli & sear the beef. Cook the sauce & stir-fry everything together.

Stir fry of lime beef, broccoli and mushrooms I was going to say it is vegetarian but I just realized it's vegan. This is my Beef Broccoli and Mushroom Stir Fry recipe. Enjoy! #cooking #beefbroccoli #recipe #homecooking #beef. You can cook Stir fry of lime beef, broccoli and mushrooms using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Stir fry of lime beef, broccoli and mushrooms

  1. Prepare 3 tbsp of veg oil.
  2. You need 1/4 cup of soy sauce.
  3. You need 1/4 cup of honey.
  4. You need 2 tbsp of fish sauce.
  5. You need of Juice of 1/2 lime.
  6. Prepare 1 tsp of garlic powder.
  7. You need 350 g of flank steak, cut into thin strips.
  8. Prepare 2 heads of broccoli, crowns cut and stems peeled.
  9. Prepare 12 of large button mushrooms, thickly sliced.
  10. Prepare 1 of medium onion, thickly sliced.
  11. You need 3 cloves of garlic, chopped.

How to Make Mushroom and Broccoli Stir Fry - Step by Step Photos. Prepare the simple stir fry sauce before you begin to cook so that it's ready to go when you need it. This beef and broccoli stir-fry is the Thai version of a classic Chinese dish full of robust flavors that are easy to whip up anytime. If not salty or flavorful enough, add more fish sauce until desired taste is achieved.

Stir fry of lime beef, broccoli and mushrooms instructions

  1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour..
  2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour..
  3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched..
  4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate..
  5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving..

If too salty for your taste, add a squeeze of lime or lemon juice. Beef and Broccoli is a classic combination of meat and veg. Today we're making a super easy Keto stiry fry using them. Throw in some mushrooms and you've got everything for the perfect Asian style stir fry. Remove from pan and set aside.

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